I've got a medical condition that does not allow me to eat any protein i.e milk, all kinds of meat, fish, butter, cheese, gravy mixes of any kind or anything that contains them. The only thing I can eat is eggs for some reason they do not affect me. Does anybody know of absolute vegerarian dishes. I like cooking apples but they are so sharp. I try draining the juice but it still doesn't help100% Vegetarian foods/recipes?
http://www.vegweb.com100% Vegetarian foods/recipes?
I love this chili recipe!
Vegetarian Black Bean Chili
1/3 cup oil
2 onions, chopped
1 1/2 tablespoons cumin seed
1 1/2 tablespoons oregano
3 teaspoons sweet paprika
3/4 teaspoon cayenne pepper
3 tablespoons chili powder
3 cans tomatoes, drained and coarsely chopped
5 garlic cloves, minced
2 jalapeno peppers, peeled and minced
3 cups dried black beans
2 bay leaves
1/4 cup chopped fresh coriander
2 cups Monterey Jack cheese, grated
1 cup sour cream
Directions
Heat oil in large skillet. Add the onion and saute for 5 minutes. Add cumin seed, oregano, paprika, cayenne, and chili powder. Saute 5 minutes more.
Add the tomatoes, garlic, and jalapeno pepper. Simmer 15 minutes. Put all ingredients in a 5-quart crock pot.
Add black beans, bay leaf and 3 cups of water. Bring to a boil, then simmer on low heat until beans are very soft.
Add more water to keep beans covered.
Before serving, stir in coriander. Divide grated cheese among serving bowls. Ladle chili over cheese and top with sour cream.
Try lentil soups.
Soy and Soy based products - Tofu
Lentils and beans have proteins in them, though not as much as meat, but in sufficient quantities.
If you are not alergic to wheat, then wheat bread has some proteins.
Some cereals are rich in protein, but I just couldn't make myself to eat them, but worth a try
You should actually be seeking the help of a nutritionist and doctor.
There are far more proteins out there than just eggs, many vegetable proteins, you need to assemble a diet plan with a trained Professional based upon what You can eat to meet your nutritional requirements.
I work in a hotel and for you type of requirment we use a roasted pepper (roast it whole) cut of the top part and add cous cous inside and make a pepper reduction....you can have it warm or cold! its nice, plus you can flavour your cous cous any way you like!
fine vegetarian recipes here:
http://www.goveg.com/
http://jaypuri.blogspot.com/search/label鈥?/a>
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