Monday, December 28, 2009

Easy, quick vegetarian soup recipes?

I'd like to make myself some soup! I'm culinarily challenged, though so...any easy, last minute recipes?Easy, quick vegetarian soup recipes?
vegan black bean soup :/ , fresh asparagus soup , vegatarian tortilla soup and much more hope this helps :DEasy, quick vegetarian soup recipes?
Chop an onion and put it in a soup pan with some olive oil and two cloves of chopped garlic. Saute until golden. Add two cups of lentils with 6 cups of water a teaspoon of Spike or Mrs. Dash and two no-sodium vegetarian bouillon cubes.


Simmer for about 25 minutes.





Chop about 1/4 cup of dill. Rinse about 4 ounces of baby spinach.





When lentils are done cooking (they will be mushy). Puree in a food processor or blender. Return to pot. Add spinach and dill. Turn the heat back on and heat the soup until bubbly. Add salt and pepper. ENJOY!
a lot of the time i just saute whatever veggies i have on hand, like onion, garlic, carrot and celery and then let that simmer and add a can of beans, maybe some like frozen peas and either some pasta or potato. season it to taste
1 can vegetarian refried beans


1 can rotel tomatoes with chiles


1 small can corn


vegetable broth





Mix all together in a pot. Sprinkle on some cheddar cheese before serving.
Hope this helps:


http://www.savvyvegetarian.com/vegetaria鈥?/a>


:):):):)
put some broccoli, garlic, oil and water in the mixer with spices of your choice, heat and voila!

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